Our Instructor

Faith is a 200-hour certified yoga teacher with a gentle, nervous-system-focused approach to movement and presence. Her practice has been shaped by years of study and lived experience across Mexico, Thailand, and Bali, where yoga became less about form and more about feeling.

Each class is an offering — a space where everything she’s learned, softened into something accessible, is shared with care. Faith teaches with the intention of helping students reconnect to their bodies, regulate their nervous systems, and leave feeling more grounded than when they arrived.